Postpartum care for the soul.

**Carrot benefit approved doula**

Healing Foods

All foods are plant-based. These healing foods are prepared in my home with intention using seasonal foods from my and community gardens, farmers market, and the local co-op. We work together to determine what your nutritional needs are. All foods are prepared in my home, frozen, and given to you prenatally to have ready in your freezer for once you have returned from the depths of birth.